News and Updates

May 28, 2016

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During the early stages of the on ramp program  can be the most enlightening for both coach and client. Through the assessment process we are able to detect  movement deficiencies and properly prescribe the correct dose response for the individual. Through patience and hard work we will be able to layer a good baseline of fitness that can be built on for years to come.

JannaFerraroMay 28, 2016

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